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Welcome to the

i am safe PODCAST

Here you will find free worksheets and resources for the healing journey after spiritual trauma and abuse.

No. 1 - I Am Safe.

No. 1 - I Am Safe.

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Have you experienced an emotional or spiritual trauma as a result of leaving an abusive relationship? Do you have a dear friend or family member that has? In the days, weeks and months after a spiritual upheaval such as this, decision making and daily tasks of self-care can feel impossible to manage, especially when without in-person support.

Inspired by my own healing journey from a domestic abuse relationship, and the lack of resources available in the first few critical weeks of that journey, I've created this free checklist of practical healing tools to aide in spiritual anchoring during the day to day when your mind and heart are in recovery.

Access it here and keep it pinned to your door or in your pocket for as long as you need.

No. 2 - Face The Fear And Do It Anyway.

No. 2 - Face The Fear And Do It Anyway.