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Welcome to the

i am safe PODCAST

Here you will find free worksheets and resources for the healing journey after spiritual trauma and abuse.

No. 10 - Developing A Practice - Treating Your Life As Art.

No. 10 - Developing A Practice - Treating Your Life As Art.

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Life is a practice: of decision making, holding boundaries, exercising voice, creating, keeping faith,

Practicing Life to discover what we ultimately want and don’t want, to choose how we want to develop the canvas of our time. Living life as a practice and practicing life is...like making art. How do you want to shape, collage and color your life? What practices are needed in order to reach your vision?

This quick worksheet is designed to help you explore the spaces in your life where a practice or grounding ritual will support reclamation of self and restore sovereignty, followed by the development of them.

Download the worksheet here.

No. 11 - New You, New Look?

No. 11 - New You, New Look?

No. 9 - I Remember Me.

No. 9 - I Remember Me.