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Welcome to the

i am safe PODCAST

Here you will find free worksheets and resources for the healing journey after spiritual trauma and abuse.

No. 11 - New You, New Look?

No. 11 - New You, New Look?

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There will be periods in your healing and in your life when you will feel the call for change, a change that requires the release of an old way of doing, being — and in this case dressing. Sometimes, that change will manifest as the adoption of a new style or way of presenting oneself. 

What if, after one year, or many, of healing, you feel a natural calling to switch up your style, adorn yourself in an honorary way, create habits and rituals that support the health of your esteem and wellbeing…how do you discover and/or develop a (life)style that represents your fullest and truest expression of self?

Here are some ways to navigate the process of developing a new style for yourself after you’ve done some major healing.

Download the process here.

No. 12 - A Checklist For Year Two.

No. 12 - A Checklist For Year Two.

No. 10 - Developing A Practice - Treating Your Life As Art.

No. 10 - Developing A Practice - Treating Your Life As Art.