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Welcome to the

i am safe PODCAST

Here you will find free worksheets and resources for the healing journey after spiritual trauma and abuse.

No. 6 - A Sense Of Place.

No. 6 - A Sense Of Place.

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Place and space are critical to healing. Place can help anchor you, and space can support ease of your breath. Places and spaces can provide protection and carry energies that aid in healing, yet they also carry energies that can hinder it. In this sixth installment of the i am safe series we look at the a/effects the energy of a place can have on emotional, spiritual, mental and physical healing.

Download this worksheet for learning how to develop a sense of place and create a space that supports your goals for your healing journey.


No. 7 - I Will Not Apologize.

No. 7 - I Will Not Apologize.

No. 5 - Trigger This.

No. 5 - Trigger This.