I AM SAFE LOGOArtboard 2.jpg

Welcome to the

i am safe PODCAST

Here you will find free worksheets and resources for the healing journey after spiritual trauma and abuse.

No. 7 - I Will Not Apologize.

No. 7 - I Will Not Apologize.

I AM SAFE seven i will not apologize.jpg

Many of us have been conditioned to perform quietly, exist within molds, play small, and accept ceilings and limits that go against our inner values, integrity and dreams. And then, when we challenge these codes we are taught to apologize. Our intuition is minimized, and we are gaslighted and manipulated into believing that our worth is determined by others. But when you stop apologizing for being who you are and what you need, you are vocalizing your boundaries and reclaiming yourself in the process.

What will you no longer apologize for? Download this worksheet with writing prompts to help you get started.

No. 8 - I Give Thanks To Myself.

No. 8 - I Give Thanks To Myself.

No. 6 - A Sense Of Place.

No. 6 - A Sense Of Place.